PlateIQ

Know the plan before you lift the bar.

Build your program, track your workouts, and see what's next.

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Clear progression

See program structure, strength profiles, and the trend lines that matter from week to week.

Built for repeat use

Clean visuals, quick program edits, and a layout that stays readable between sessions.

Mobile-first app

Add PlateIQ to your Home Screen for a full-screen workout app with offline-ready gym mode.